may, 2017

This is a repeating event

15may5:15 pm6:00 pmOptimus Strength & Conditioning

Event Details

Optimus Strength & Conditioning aims to increase athletic performance and quality of life through barbell based strength and power training and interval style conditioning methods.


(Monday) 5:15 pm - 6:00 pm

  • Designed to enhance performance in all sports for all levels of competition and recreational interests. All abilities welcome!