Olympic Weightlifting at Optimus

Olympic Weightlifting at Optimus

Optimus has four certified USAW L1 Sports Performance coaches on our training staff. Work with one of our coaches to develop a program for competition in Olympic Weightlifting.

Not wanting to compete? Beginners can learn to utilize the Olympic Lifts (the Snatch and Clean & Jerk) as an accessory to increase their athletic performance, regardless of their sport of choice. Research has shown that training the Olypmic Lifts leads to an increase in an athlete’s versatility, power, explosiveness, and overall athleticism. 

Call 573-777-7474 or email travis.jones3@gmail.com if you are interested.

All ages welcome & no experience necessary!

 

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