Kate holds Bachelor`s degrees in both Physiology and Dance from Stephens as well as a master`s degree in Psychiatric Social Work from the University of Missouri-Columbia. She has worked in the safety, health, and environmental field for over 10 years and currently is a Training Manager at the University of Missouri-Columbia. Kate has studied Yoga for several years in India and the U.S. and now teaches meditation, breathing, mindfulness practice, stess management, and Hatha Yoga in the Columbia area. Kate enjoys Olympic weight lifting, dance, cooking, and spending time with her husband, Andy.